The Resource Strong body, ageless body, with Erin O'Brien ; produced by Christian Capobianco, (videorecording)

Strong body, ageless body, with Erin O'Brien ; produced by Christian Capobianco, (videorecording)

Label
Strong body, ageless body
Title
Strong body, ageless body
Statement of responsibility
with Erin O'Brien ; produced by Christian Capobianco
Contributor
Subject
Genre
Language
eng
Summary
Erin O'Brien invites you into her home for a 45-minute routine that works your arms, legs, and core. She combines upper and lower body exercises to keep things moving and get your heart rate revved
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7
LC call number
  • RA781
  • RA781
LC item number
  • .S775 2007
  • .S775 2007
Runtime
45
Technique
live action
Label
Strong body, ageless body, with Erin O'Brien ; produced by Christian Capobianco, (videorecording)
Instantiates
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Warm up -- Shoulder & lower body -- Bicep & squat -- Tricep & reverse lunge -- Lat row & externally rotated squat -- Floor work -- Stretch it out
Control code
185062645
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 45 min.)
Medium for sound
videodisc
Other control number
054961802197
Other physical details
sd., col.
Publisher number
AMP-8021
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)185062645
System details
DVD, widescreen (16:9) presentation; Dolby Digital stereo
Video recording format
DVD
Label
Strong body, ageless body, with Erin O'Brien ; produced by Christian Capobianco, (videorecording)
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Warm up -- Shoulder & lower body -- Bicep & squat -- Tricep & reverse lunge -- Lat row & externally rotated squat -- Floor work -- Stretch it out
Control code
185062645
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 45 min.)
Medium for sound
videodisc
Other control number
054961802197
Other physical details
sd., col.
Publisher number
AMP-8021
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)185062645
System details
DVD, widescreen (16:9) presentation; Dolby Digital stereo
Video recording format
DVD

Library Locations

    • Brandon Twp Public LibraryBorrow it
      304 South Street, Ortonville, MI, 48462, US
      42.848287 -83.448942

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